© everlark


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pezzington:

fithome:

imgonnariverdance:

shadowkat104:

kellyjacobsbooks:

HOW TO SURVIVE A HEART ATTACK WHEN ALONE Let’s say it’s 6.15pm and you’re going home (alone of course), after an unusually hard day on the job. You’re really tired, upset and frustrated. Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately you don’t know if you’ll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself..!! NOW HOW TO SURVIVE A HEART ATTACK WHEN ALONE… Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness. However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can perhaps buy precious time to get themselves to a phone and dial 911. Rather than sharing another joke please contribute by broadcasting this which can save a person’s life!  Be prepared and become part of the solution. Get your free next-of-kin notification card today. Click here: https://www.InCaseOfEmergencyCard.com/

major signal boost

Reblogging cause this could save someone’s life

This could save many lives, reblog

http://www.heart.org/HEARTORG/Conditions/More/CardiacArrest/Cough-CPR_UCM_432380_Article.jsp

pezzington:

fithome:

imgonnariverdance:

shadowkat104:

kellyjacobsbooks:

HOW TO SURVIVE A HEART ATTACK WHEN ALONE

Let’s say it’s 6.15pm and you’re going home (alone of course), after an unusually hard day on the job. You’re really tired, upset and frustrated. Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately you don’t know if you’ll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself..!!

NOW HOW TO SURVIVE A HEART ATTACK WHEN ALONE…

Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.

However, these victims can help themselves by coughing repeatedly and very vigorously.

A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.

A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.

Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating.

The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can perhaps buy precious time to get themselves to a phone and dial 911.

Rather than sharing another joke please contribute by broadcasting this which can save a person’s life!

Be prepared and become part of the solution. Get your free next-of-kin notification card today. Click here: https://www.InCaseOfEmergencyCard.com/

major signal boost

Reblogging cause this could save someone’s life

This could save many lives, reblog

http://www.heart.org/HEARTORG/Conditions/More/CardiacArrest/Cough-CPR_UCM_432380_Article.jsp



#reference     ♡  386243
 

terwarist:

Thank you so much for this, it helps alot.



#playlists     ♡  269844
 

feedyourapathy:

holocaustincarlile:

i made a playlist its really good you should so listen to it

pretty fuckin good



#playlists     ♡  5920
 
allcontinuestobewell:

Enough To Make Me Nervous: a Rose & Scorpius fanmix

Girl Inform Me The Shins, Anyone Else But You The Moldy Peaches, Tomorrow Gianluca Bezzina, It’s Getting Better Mamma Cass Elliot, Everday Buddy Holly & The Crickets, The Boy With The Thorn In His Side The Smiths, Funny Girl Barbra Streisand, She’s Always A Woman Billy Joel

allcontinuestobewell:

Enough To Make Me Nervousa Rose & Scorpius fanmix

Girl Inform Me The Shins, Anyone Else But You The Moldy Peaches, Tomorrow Gianluca Bezzina, It’s Getting Better Mamma Cass Elliot, Everday Buddy Holly & The Crickets, The Boy With The Thorn In His Side The Smiths, Funny Girl Barbra Streisand, She’s Always A Woman Billy Joel



#playlists     ♡  18
 


#reference     ♡  127162
 
the-wilhelm-scream:

SPACESHIP!!: a goofy Benny the spaceman mix

Why Does the Sun Shine?—They Might Be Giants || Mr. Spaceman—The Byrds || A Spaceship Adventure—The Killers || Energy—The Apples in Stereo || Supersonic Rocket Ship—The Kinks || Fly Me to the Moon—Frank Sinatra || Rocketship—Shiny Toy Guns || Light and Day—The Polyphonic Spree || Everything is AWESOME!!!—Tegan & Sara ft. The Lonely Island

the-wilhelm-scream:

SPACESHIP!!: a goofy Benny the spaceman mix

Why Does the Sun Shine?—They Might Be Giants || Mr. Spaceman—The Byrds || A Spaceship Adventure—The Killers || Energy—The Apples in Stereo || Supersonic Rocket Ship—The Kinks || Fly Me to the Moon—Frank Sinatra || Rocketship—Shiny Toy Guns || Light and Day—The Polyphonic Spree || Everything is AWESOME!!!—Tegan & Sara ft. The Lonely Island



#playlists     ♡  531
 
david-tennant-in-the-tardis:

cognitivedissonance:

couple-a-hundred-of-em:

As a college student, currently really hungry with nothing to eat, I understand how hard it can be to get food. Sometimes you really just don’t have the money to eat and when you do, you waste it all on fast food instead of stocking up on cheap things because you’re so tired of Ramen Noodes and canned food you could barf. So, I’ve composed a list of recipes and resources that will fit a college kid’s budget and appetite. Don’t go hungry! <3
Ramen Noodle Recipes:
Ramen Noodle Stir Fry
Sirloin-Snap Pea Stir Fry
Chicken Noodle Soup
Chili Cheese Ramen
Egg Drop Ramen
Spinach and Ramen
Ramen Spaghetti
Ramen Alfredo
Cheesy Ramen Noodles
Mug Meals:
Cheesy Eggs Mug
Cheese and Broccoli Mug
Mac and Cheese in a Mug
Meatloaf in a Mug
Nutella Mug Cake
Cheesecake Mug
Coffee Cup Quiche
Coffee Cup Chilaquiles
Mug Egg Scramble
Microwave Recipes:
Potato Chips
Corn on the cob
Scalloped Potatoes
White Rice
Fried Rice
Baked Potato
Chicken Casserole 
Garlic Chicken
Chicken Soup Casserole
Caramelized Onion Baked Potato
Soft Chicken Tacos
Pancakes
Recipe Generators
My Fridge Food
Fire House Chef
Dinner in 15 Minutes
Advanced recipe Generator
Cuisine
Recipe Matcher
Super Cook
Recipe Puppy
Cook Thing
Recipes by Ingredient
Recipe Key
Not Beans Again
Ideas 4 Recipes
Big Oven
Other Resources
Actual College Student Cookbook
Restaurant Coupons [1] [2] [3] [4]
Free Birthday food [1] [2] 

Just broke person in general masterpost…

david-tennant-in-the-tardis:

cognitivedissonance:

couple-a-hundred-of-em:

As a college student, currently really hungry with nothing to eat, I understand how hard it can be to get food. Sometimes you really just don’t have the money to eat and when you do, you waste it all on fast food instead of stocking up on cheap things because you’re so tired of Ramen Noodes and canned food you could barf. So, I’ve composed a list of recipes and resources that will fit a college kid’s budget and appetite. Don’t go hungry! <3

Ramen Noodle Recipes:

Mug Meals:

Microwave Recipes:

Recipe Generators

Other Resources

Just broke person in general masterpost…



#reference     ♡  134352
 

philcoulson:

brooklyn, brooklyn, take me in. -  songs for superheroes in brooklyn. I am a ghost to everyone I know, a star stands still above while brooklyn blurs below.



#playlists     ♡  411